Sara Root, a seasoned Marriage & Family Therapist (LMFT), specializes in supporting adults facing challenges related to marital and premarital issues, anxiety, and life transitions. With a unique ability to understand diverse perspectives, she effectively engages with both individuals and couples, viewing each client through the lens of attachment theory. Known for her warmth, humor, and empathetic approach, Sara excels in connecting with those in conflict, navigating feelings of anxiety and depression, and assisting individuals who feel stuck in their lives. She utilizes an array of therapeutic techniques, including Emotionally Focused Therapy, Structural Family Therapy, and Relational approaches, all tailored to meet the unique needs of her clients. Her passion for therapy is akin to solving a puzzle; she sees each client as a distinct puzzle, where her role is to discover the pieces and help them come together for a clearer picture. Sara's extensive training, including an Externship in Emotionally Focused Therapy and Trust-Based Relational Intervention, underpins her parent coaching programs as well. In an ever-evolving world, she remains curious and open-minded, providing a safe space for couples and individuals alike to explore their journeys and ultimately thrive.