Natalie Smoot is a dedicated licensed professional counselor who possesses a deep passion for assisting clients facing challenges in making significant changes in their lives. She understands that mental health disorders can often feel overwhelming, creating a sense of paralysis that hinders progress. Natalie thrives on working with motivated individuals who are on the cusp of understanding their mental health; she believes in the transformative power of change to enhance one’s quality of life. With extensive experience guiding clients through eating disorders, mood disorders, and anxiety disorders from pre-teen years to adulthood, she recognizes the incredible strength it requires to pursue recovery. Natalie employs an integrative therapeutic approach, drawing from techniques such as Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Exposure Response Prevention, self-compassion, and Acceptance and Commitment Therapy. She tailors both directive and non-directive therapy sessions to foster a unique, supportive therapeutic experience. Acknowledging the difficulty of being honest and vulnerable, Natalie encourages those who feel their mental health is a barrier to consider that it may be time for a change. She is committed to establishing a nurturing environment where clients can embark on the therapeutic journey, taking the crucial first step towards genuine transformation, and walking alongside them throughout the rest of the process.