Dr. Nancy Stott is a dedicated psychologist who offers a holistic approach to therapy, engaging with clients on emotional, cognitive, physical, and spiritual levels. With a deep belief in each individual’s innate capacity for health and wholeness, she creates a safe and nurturing environment where clients can embark on their journey of self-discovery and healing. Serving as a knowledgeable companion, Dr. Stott refrains from providing answers, instead guiding her clients in exploring their inner landscapes. She equips many with mindfulness and relaxation techniques, facilitating personal growth and resilience. The therapeutic relationship stands as a fundamental part of the healing process, and through an experiential approach, she prioritizes deep listening and authentic connection. Dr. Stott embraces each client as they are, fostering a sense of acceptance that encourages them to embrace their own journey. Alongside addressing situational challenges and lifelong patterns, she is open to exploring profound questions about value and meaning, respecting all spiritual and religious backgrounds. With a focus on depression, anxiety, and relationship issues, Dr. Stott offers both individual and couples therapy, drawing from various modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, and Humanistic approaches.