Michelle Katz Jesop, PsyD, HSP, is a compassionate psychologist who understands the struggles individuals face when dealing with overwhelming feelings. Many people feel lost in their journey, unsure of how to initiate the process of seeking help. With over 21 years of clinical experience, Michelle has dedicated her career to guiding clients through challenges such as trauma, high stress, and hopelessness. She specializes in mindfulness-based therapies, acceptance and commitment therapy (ACT), as well as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). Her approach emphasizes reconnection to what is important and empowers clients to navigate obstacles on their path. Michelle’s goal is to deliver science-based, effective treatment tailored to each individual's personal objectives. Clients can expect a collaborative environment where interventions are discussed transparently, fostering an atmosphere free of judgment. With Michelle's support, clients can regain self-confidence, trust themselves, and achieve a renewed sense of inner peace. They do not have to navigate their journey alone; Michelle is here to help them rebuild the life they envision for themselves.