Mellissa Depaola is a compassionate Clinical Social Worker and Therapist, dedicated to helping individuals navigate their unique life stories and emotional challenges. With 15 years of experience, Mellissa has worked with both teens and adults facing issues such as mood disorders, trauma, and PTSD. She understands that everyone carries wounds, whether inflicted by others or self-created, and she is committed to assisting clients in finding light within their darkness. Mellissa employs a variety of therapy types, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, EMDR, and the Gottman Method, tailored to address the complex nature of trauma and dysfunctional family patterns. She helps clients delve into the underlying events and damaging thoughts, such as shame and anxiety, that contribute to their emotional pain. Mellissa believes that there is always hope for healing and restoration. Through her work, she fosters a safe, compassionate, and non-judgmental environment, enabling clients to confront their grief and reclaim their true value and purpose in life. She invites those seeking greater understanding and healing to embark on this transformative journey together.