Dr. Mary Payne is the owner and clinic director of The Child and Family Counseling Center in Cool Springs. She leads a team of highly trained professionals specializing in providing tailored therapy for children, teens, young adults, families, and parents. Under her guidance, the center equips clients with essential tools to navigate challenges such as anxiety, chronic illness, and emotional upheaval. Mary is renowned for her expertise in Cognitive Behavioral Therapy (CBT) and mindfulness-based stress reduction, particularly for teens. She integrates various therapeutic approaches, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing, to address the individual needs of her clients. The center also enhances therapeutic outcomes through group therapy sessions that focus on developing DBT skills, mindfulness practices, and social skills. Furthermore, the CFCC provides invaluable parent training programs for those navigating the complexities of ADHD or defiant behaviors in their children. Mary's passion for empowering families through compassionate and effective therapy makes her an invaluable asset to the community.