Lauren Randall Jackson is a dedicated counselor who inspires hope and healing, even in the most challenging circumstances. She passionately believes in the transformative power of relationships and vulnerability, and she is privileged to accompany her clients on their personal journeys toward recovery. With extensive experience in addressing eating disorders, anxiety, depression, grief and loss, trauma, and life transitions, Lauren employs a counseling approach grounded in compassionate care, safety, and authenticity. She recognizes the intrinsic value of every individual and trusts that everyone possesses the innate tools necessary for full healing and recovery. Lauren's clinical background includes an internship at The Refuge Center for Counseling, where she worked with emerging adults facing various challenges including eating disorders, relationship issues, and behavioral concerns. Utilizing a Health at Every Size model, she emphasizes building body trust and respect in her practice. Lauren integrates various therapeutic techniques such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance & Commitment Therapy, Internal Family Systems, Affective Therapy, Family Systems Therapy, and Solution-Focused Therapy, ensuring a holistic and client-centered approach to therapy.