Lacey Raley is a dedicated Pre-Licensed Professional, deeply passionate about guiding individuals toward autonomy in their lives, relationships, health, and personal goals. Understanding that each journey is unique, she emphasizes the importance of forming a connection with the body, believing that embodiment is achievable for every individual, regardless of size or experience. Lacey recognizes the complex interplay of co-occurring issues such as food struggles, body image perceptions, media influences, shame, and perfectionism, which can lead to feelings of disconnection and lack of control. With a special focus on the music industry, she empowers creatives to build their identities while establishing clear goals and boundaries throughout their paths. Lacey's therapeutic approach combines somatic practices with trauma-informed, evidence-based modalities including Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Motivational Interviewing (MI). She values perspectives like Health at Every Size and intuitive eating, promoting attachment-focused and somatic healing methods. Lacey believes that as complex individuals, her clients deserve expansive and complete healing. Her concept of 'health autonomy' invites clients to define intuitively what they seek in their lives. Ultimately, Lacey is committed to helping individuals cultivate unconditional self-compassion by rekindling the innate trust they once had in themselves, their bodies, and their ability to forge meaningful relationships.