Kris Lott is a dedicated marriage and family therapist, LMFT, deeply passionate about supporting clients as they navigate the everyday pressures and expectations of life. With a keen understanding that individuals often overlook their own gifts and strengths while fixating on negatives, Kris aims to redirect their focus towards recognizing their unique qualities. The constant demand for perfection can create an unattainable standard, but Kris enjoys helping clients move beyond these challenges to foster resilience. In therapy, Kris creates a safe and welcoming space, allowing clients to feel comfortable unloading the burdens they carry. Through attentive listening and empathetic support, Kris highlights their strengths and works collaboratively to equip them with tailored tools for managing personal challenges. With a Master's degree from Trevecca Nazarene University and experience practicing since 2016, Kris specializes in working with adolescents and families facing a wide range of emotional and behavioral issues. Eager to help others achieve their goals, Kris looks forward to the journey of personal growth with each client.