Carly Samudre, LPC, MHSP, is an empathetic and skilled therapist who specializes in supporting teens and adults navigating challenges such as ADHD, trauma, and relationship issues. Her expertise encompasses a range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and EMDR, tailored to each individual's needs. Carly's counseling style is grounded in trauma-informed care and positive psychology, ensuring that her clients receive warmth, compassion, and practical solutions to achieve their goals. With a focus on attachment-based techniques, she helps individuals cultivate deep self-acceptance and confidence. Whether through intensive EMDR sessions or a supportive counseling environment, Carly is dedicated to facilitating healing and growth in her clients' lives. She offers both in-person and telehealth sessions, creating accessibility for everyone seeking to enhance their well-being.