Amanda Parsons, PsyD, MHSP, is a compassionate psychologist who believes that the first step toward living our best lives is connecting authentically with ourselves—body, mind, and spirit. She understands that forming a strong therapeutic relationship can be instrumental in fostering this connection. Amanda approaches her clients with unconditional positive regard, encouraging them to embrace the same attitude toward themselves. She emphasizes the power of radical self-acceptance, which allows individuals to confront unhealthy habits without judgment and empowers them to make meaningful changes. Together with her clients, Amanda crafts measurable goals, identifies strategies for success, navigates setbacks, and celebrates achievements. Regular check-ins with the body, mind, and spirit serve as vital guides to each person's authentic and fulfilling life journey. By seeking Amanda's support, clients demonstrate remarkable courage, a trait she deeply honors, and she is dedicated to assisting them as they explore new and beautiful paths in their lives.