Alan Pennington is a compassionate and insightful Marriage & Family Therapist (LMFT) dedicated to guiding clients through their journeys of internal healing and peace. He believes that the path to healing begins with self-love and utilizes love, curiosity, and insight to support individuals and couples facing challenges such as trauma, PTSD, anxiety, and divorce. Alan employs various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and EMDR (Eye Movement Desensitization and Reprocessing), ensuring that each client's healing journey is tailored to their unique needs. He is accompanied by his registered therapy animal, Chaucy, a lovable 40-pound rescue dog who plays a crucial role in therapy and has completed her canine good citizenship training. Alan is honored to provide both in-person and video therapy, making it possible to support clients during their most difficult times.