Gwendolyn Miller, a licensed professional counselor with a Master’s degree, understands that individuals can often feel overwhelmed by persistent thoughts, such as 'I should have been...' or 'What is going to happen if...'. Her compassionate approach addresses the anxiety and emotional fatigue that can arise from these feelings. Gwendolyn believes in the potential for growth and healing, emphasizing that there is hope and that individuals need not stay bound to their anxious thoughts. She offers a blend of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Mindfulness, complemented by spiritual guidance, to foster peace and emotional control. Her expertise extends to Parent Child Interactive Therapy, which helps parents and children aged 3 to 6 enhance their relationship and reduce disruptive behavior. Furthermore, Gwendolyn is skilled in Trauma-Focused Cognitive Behavioral Therapy, assisting children aged 5 to 18 in processing their trauma. Acknowledging the emotional impact of recent years, she sees the therapeutic relationship as a shared journey of hope and healing, where she walks alongside her clients, helping to carry the burdens they face.