Jennifer Barredo is a compassionate Licensed Professional Counselor with a wealth of experience supporting individuals and couples through challenging times. Her clients often feel overwhelmed, questioning their ability to manage life’s hurdles, and Jennifer understands the exhaustion of maintaining a facade while prioritizing others' needs. With specialties in women's issues, relationship challenges, and navigating life transitions, she is committed to helping her clients rediscover hope, connection, and personal freedom. Through her extensive background in couples counseling and individual therapy addressing anxiety, depression, grief, and adjustment concerns, Jennifer creates a warm, welcoming environment. She draws on various therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), the Gottman Method, and Emotionally Focused Therapy, tailoring her approach to fit each unique situation. Jennifer's practice aims to make the therapeutic journey as smooth as possible, featuring a secure online client portal and options for virtual sessions. As an affiliate therapist with the Center for Sexual & Relational Health, she emphasizes the importance of feeling loved and accepted, inviting prospective clients to take the first step toward healing and growth.