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Lara Dietrich

Lara Dietrich

York, PA
Clinical Social Work/Therapist, LCSW
Lara Dietrich, a compassionate Clinical Social Worker (LCSW), employs a person-centered, strengths-based approach to guide individuals towards a healthier emotional life. Her practice is shaped by the understanding that various traumas, relationships, and experiences play a pivotal role in personal development. Lara offers a safe space for clients to break free from negative experiences and embrace new pathways. She recognizes the importance of being heard and validated, which lays the foundation for a supportive therapeutic relationship. In her sessions, gentle yet supportive challenges are introduced to foster change, potentially incorporating EMDR (Eye Movement Desensitization and Reprocessing) as a vital healing tool. Lara specializes in aiding those grappling with trauma, depression, anxiety, relationship issues, and self-worth concerns, among others. She also provides education and support for families affected by mental health challenges or addiction. By meeting each client where they are, Lara helps ignite personal transformation that aligns with their individual needs. With expertise in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotionally Focused Therapy (EFT), Lara is committed to facilitating growth and change in the healthiest ways possible.
Specialties
PTSD/Trauma Relationship Stress
Steven Keihl

Steven Keihl

York, PA
Marriage & Family Therapist, PHD
Dr. Steven Keihl is a respected marriage and family therapist, holding a PhD and PsyD, and is a licensed LMFT. He provides compassionate counseling services for individuals, couples, and families, firmly believing in the potential for healing and personal growth. Dr. Keihl adeptly integrates various counseling modalities while emphasizing evidence-based practices, ensuring clients receive the highest standard of psychological care. As an AAMFT Clinical Fellow and a Gottman Level 2 trained therapist, he brings specialized expertise in working with couples, navigating trauma, and addressing addiction challenges. Moreover, his extensive 26-year military background equips him with unique insights and experience in supporting military members, veterans, and first responders. Dr. Keihl also offers telephonic counseling, a convenient and effective alternative that studies suggest can surpass traditional therapy in efficacy. He provides a consultation to discuss the suitability of this approach for new clients, ensuring tailored care that meets individual needs.
Specialties
Addiction PTSD/Trauma
Darrell Wilt

Darrell Wilt

York, PA
Marriage & Family Therapist, MA
Darrell Wilt is a dedicated Marriage & Family Therapist (MA, LMFT) with a passion for guiding individuals, couples, and families through life's challenges. His versatile approach to therapy includes Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and various other modalities tailored to meet the unique needs of his clients. Darrell focuses on areas like life coaching, relationship issues, and self-esteem, ensuring that each client can uncover the solutions they seek. Known for effectively customizing therapy styles, he provides more than just conversation. He uses innovative techniques like role-playing and visual aids, including marker board illustrations, to enhance understanding and foster growth. With expertise in relationship dynamics, Darrell empowers clients with key strategies to resolve issues that may undermine their connections. At Life Solutions Center, he helps clients transcend their current challenges to achieve greater success in their personal and professional lives.
Specialties
Relationship Stress
Erin Morris

Erin Morris

York, PA
Licensed Professional Counselor, LPC
Erin Morris, a Licensed Professional Counselor, understands the struggles that many individuals face when they feel that something is 'off' in their lives. For teens and adults who have been battling feelings of unmotivation, sadness, anxiety, and a sense of being lost, Erin provides a compassionate ear and a safe space. Clients often worry that they are alone in their feelings, thinking that everyone else seems happier and more put together. They may have reached out for help before, only receiving surface-level advice that left them feeling unheard. Erin recognizes that true healing requires delving into the deeper thoughts, beliefs, and past experiences that often contribute to mood disorders. Through eclectic and strength-based modalities, including existential and psychodynamic therapy, she collaborates with clients to explore the roots of their struggles. When clients are ready to embark on a journey of lasting change in a non-judgmental environment, Erin is there to guide them. She believes that the therapeutic relationship is fundamental and thus offers an initial complimentary phone consultation, allowing potential clients to connect with her before committing to a journey of healing.
Specialties
Anxiety General Mental Health Loneliness
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Jennifer Shatzkin

Jennifer Shatzkin

York, PA
Clinical Social Work/Therapist, LCSW
Jennifer Shatzkin is a dedicated Clinical Social Worker and therapist specializing in helping adults navigate the challenges of anxiety and obsessive-compulsive disorders (OCD). She understands how anxiety can lead to distressing bodily sensations and intrusive thoughts, making it difficult for individuals to fully engage with life. Many may feel overwhelmed, grappling with perfectionism and the weight of 'what if' scenarios that cloud their minds and limit their focus. Jennifer empowers her clients to manage their anxiety rather than allowing it to dictate their lives. Through her expertise, clients learn to live in the present, embrace necessary risks for growth, and expand their tolerance for uncertainty. With a special focus on treating anxiety and OCD, Jennifer is among the few therapists in Pennsylvania trained in SPACE (Supportive Parenting for Anxious Childhood Emotions), an innovative, evidence-based program developed at the Yale Child Study Center for children and adolescents facing these challenges. Jennifer’s philosophy for healing emphasizes the inherent strength and resilience each individual possesses to cope with more than they might imagine. Through her compassionate approach to therapy, clients discover their unique strengths and learn how to harness them to navigate life's complexities. She offers flexible scheduling, including weekend and evening sessions, providing support through in-person meetings or secure video sessions tailored for her Pennsylvania clients.
In Person Video
Specialties
ADHD Anxiety Obsessive Compulsive Disorder
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Ocd Spectrum

Ocd Spectrum

York, PA
Clinical Social Work/Therapist, LCSW
Ocd Spectrum, LCSW, is a dedicated Clinical Social Worker who excels at assisting clients in overcoming anxiety-related conditions, including obsessive-compulsive disorder (OCD), phobias, and post-traumatic stress disorder (PTSD). With specialized training in evidence-based therapies such as Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and DBT Prolonged Exposure (DBT-PE), Ocd employs effective strategies that have been rigorously researched to yield quick results. Clients can find confidence in their ability to manage anxiety and confront their fears, even amidst today’s uncertain landscape. Although building such confidence can present challenges for those with anxiety disorders, Ocd is committed to guiding individuals through this journey. By providing unwavering support and encouragement, Ocd helps clients reclaim their lives from fear and fosters a belief in their potential. With a focus on living a fulfilling life, Ocd Spectrum is eager to connect and begin this transformative process with individuals ready to take that first step.
Specialties
Anxiety Obsessive Compulsive Disorder PTSD/Trauma
Keystone Therapy And Trauma Services

Keystone Therapy And Trauma Services

York, PA
Clinical Social Work/Therapist, LCSW
Keystone Therapy and Trauma Services is dedicated to providing compassionate and comprehensive support to individuals of all ages, including preteens, children, teens, and adults. With credentials as a Clinical Social Worker, LCSW, and TFCBT specialist, Keystone is skilled in addressing top issues such as sexual abuse, trauma, PTSD, and depression. Utilizing a rich tapestry of therapeutic modalities including Compassion Focused Therapy, Play Therapy, and EMDR, Keystone fosters a nurturing environment for healing and growth. The approach is strength-based and tailored to meet the unique needs of each client, often incorporating person-centered and narrative techniques. Keystone's work in both individual and family therapy emphasizes connection, resilience, and empowerment, helping clients navigate life's challenges with renewed hope and understanding.
Specialties
Depression PTSD/Trauma
Tangents Therapy

Tangents Therapy

York, PA
Marriage & Family Therapist, LMFT
At Tangents Therapy, the dedicated professional is committed to guiding individuals, couples, and families on their journey toward a meaningful and fulfilling life. Understanding that the decision to attend therapy can evoke feelings of anxiety, this therapist ensures that every client is met with empathy, kindness, and respect, no matter the challenges they face. With experience in addressing issues such as anxiety, depression, marital conflict, infidelity, sexual dysfunction, addiction, trauma, and behavioral issues, they welcome the collaboration of clients in their therapeutic journey. Sessions are tailored to the unique needs of each client, allowing them to work at their own pace within a safe and supportive environment. Recognizing that presenting issues often require multifaceted exploration, the therapist utilizes an array of techniques, including Imago therapy, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), to help clients achieve their goals. As a committed Christian, this therapist embraces the option of incorporating biblical principles in the sessions, supporting those who wish to integrate faith into their healing process. While change can be a challenging endeavor, this therapist believes it can also be a joyful experience, filled with opportunities for laughter and growth. With unwavering dedication to encouraging, challenging, and supporting their clients, Tangents Therapy offers a path toward seeing new perspectives and creating a vibrant vision for the future.
Specialties
Addiction Anxiety Depression Domestic Violence PTSD/Trauma
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Susquehanna Valley Community Mental Health Svc

Susquehanna Valley Community Mental Health Svc

York, PA
Licensed Professional Counselor, LPC
Susquehanna Valley Community Mental Health Service is dedicated to providing exceptional care to all individuals who seek their support, regardless of financial circumstances. They specialize in offering assistance to survivors of trauma, employing comprehensive Dialectical Behavior Therapy, and are well-versed in trauma-informed care. Their mission emphasizes inclusivity and quality, making them a beacon of hope and healing in the mental health community.
Specialties
Borderline (BPD) PTSD/Trauma
Creative Arts In Healing

Creative Arts In Healing

York, PA
MA
Creative Arts in Healing, MA, brings over a decade of experience in working with clients to manage anxiety, mood, and social skills. Their expertise extends to supporting individuals on the Autism Spectrum, ADHD, and other Pervasive Developmental Disorders. Creative believes in a holistic approach that encompasses the mind, body, and spirit to foster self-exploration and understanding. By utilizing a blend of talk therapy and tailored techniques, they guide clients through a journey of healing and transformation. With a specialty in art therapy, Creative also adopts various modalities based on the unique needs and preferences of each client. As a therapeutic facilitator, Creative views themselves as a vessel for client-guided exploration, ensuring that the chosen medium resonates personally with those they serve. Together, they embark on a fulfilling journey toward self-discovery and healing.
In Person Video
Specialties
ADHD Anxiety General Mental Health Managing Emotions PTSD/Trauma
Christine Michelle Neal

Christine Michelle Neal

York, PA
Drug & Alcohol Counselor, BS
Christine Michelle Neal is a dedicated drug and alcohol counselor with a passion for supporting individuals affected by addiction and alcoholism. Since 2010, she has been working in the field of substance abuse, bringing her personal recovery journey and life experiences into the therapeutic relationship to provide a unique perspective. Christine offers intervention services for families needing professional guidance to assist a loved one caught in the grips of active addiction. She collaborates with families to develop and implement effective plans for treatment admission. Her specialty services include Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, Trauma-Specific Care, and the treatment of Post-Traumatic Stress Symptoms. By combining educational components with her personal insights, Christine fosters an empathetic understanding of the complexities surrounding addiction and trauma. For individuals navigating challenges such as addiction, trauma, chronic relapse, or the search for recovery and healing, Christine is equipped to help identify personal barriers to freedom, guiding them in creating a tailored path to recovery. Embrace the opportunity to begin a transformative journey to healing with her compassionate support.
Specialties
Addiction Alcohol/Drug Use PTSD/Trauma Recovery
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Gene Middleton

Gene Middleton

York, PA
Drug & Alcohol Counselor, CADC
Gene Middleton is a highly qualified Drug & Alcohol Counselor, holding credentials such as CADC, CIP, and CEAP, and has dedicated over 35 years to the field of Alcoholism and Chemical Dependency treatment. His personal journey through the challenges of addiction has uniquely equipped him to guide individuals and families from diverse backgrounds to find the help they need. With more than 40 years in recovery, Gene is deeply grateful for those who supported him during his struggles and is committed to being that pillar of support for others. His primary focus is on assisting individuals grappling with addiction and their families, engaging them in a collaborative journey of recovery. Acknowledging that each person's path to healing is unique, Gene works closely with clients to identify the most effective approach tailored to their individual needs. His therapeutic toolkit includes a diverse array of modalities such as Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. Additionally, Gene recognizes the financial difficulties often associated with addiction and offers a sliding scale fee when the need arises, ensuring that everyone can access the support they seek.
Specialties
Addiction Alcohol/Drug Use Family Stress Financial Stress Recovery
Penny Pennachi

Penny Pennachi

York, PA
Drug & Alcohol Counselor, CCS
Penny Pennachi is a compassionate and dedicated Drug & Alcohol Counselor, holding multiple credentials including CCS, CIP, and CADC. With a focus on supporting teens, adults, and elders, she expertly addresses issues related to addiction, trauma, and PTSD, as well as family conflict. Penny utilizes a wide array of therapy methods, including Intervention, Coaching, Trauma Focused, and Cognitive Behavioral Therapy (CBT). Her approach is characterized by a deep understanding of family systems and relational dynamics, allowing her to foster healing through both individual and group modalities. Whether through one-on-one sessions or family therapy, Penny is committed to empowering her clients on their journey towards recovery and resilience.
Specialties
Addiction Family Stress PTSD/Trauma

Additional Resources

There are many therapists in York. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

York, PA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

York, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

York, PA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

York, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.