Amanda Rosentel

Amanda Rosentel is a compassionate and dedicated therapist specializing in working with parents and adults dealing with ADHD, as well as couples counseling. With over 15 years of experience, she offers a unique boutique approach tailored to the individual needs of her clients. Amanda believes that our thought processes shape our lives, often keeping us feeling stuck and isolated. Through her sessions, she empowers clients to create personal thought processes and life rules that align with their unique ways of thinking.

Utilizing a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT), Amanda equips clients with effective strategies, problem-solving techniques, and coping skills. Her work is rooted in strength-based principles, focusing on what truly works for each individual, couple, or family she meets.

With a warm and supportive environment, Amanda guides her clients toward making overwhelming challenges more manageable, emphasizing that everyone knows themselves best. She offers parenting strategies, goal setting, and ongoing accountability, helping individuals feel empowered to take the steps towards change. Amanda understands that reaching out for help can be daunting, and she is committed to tackling life's hurdles together, one small step at a time. Her practice is founded on no judgment, only support, making it safe for clients to explore their feelings and seek growth. Amanda is ready to partner with those who recognize their need for assistance and courageously take the first step toward a brighter future.