Gwen Cross

Gwen Cross is a licensed professional counselor with over 20 years of experience in guiding clients through their challenges. Recognizing the difficulty of taking the first step toward therapy, she prioritizes creating an environment where individuals feel understood, safe, and respected during their sessions. In a complex world filled with surprises and obstacles, Gwen understands how easy it is to lose direction and feel overwhelmed by daily pressures. She believes that everyone possesses the inner resources necessary to lead a happier and more fulfilling life, and her role is to help clients tap into their internal strength and make positive choices to manage stressors effectively. With expertise in trauma, addiction, anxiety, grief, depression, life transitions, and finding meaning in life, Gwen employs a variety of therapeutic approaches, including psychodynamic and trauma-focused methods, relapse prevention, mindfulness-based stress reduction, and creative expression. Each treatment plan is tailored to the individual's needs, focusing on their desired outcomes. Gwen’s flexibility in scheduling offers both day and evening hours, making therapy accessible in a serene and private setting.