Abby Connor

Abby Connor, MS, LPC, is a compassionate and dedicated Licensed Professional Counselor who believes in the power of investment in oneself. With a deep understanding of the pressures that individuals face, Abby recognizes the importance of seeking support during challenging times. Her therapeutic approach is characterized by empathy, active listening, and a readiness to challenge clients to uncover the patterns in their lives that may be contributing to their distress. Collaboratively, she guides clients to identify and prioritize their core values, enabling them to live more intentionally. Abby specializes in assisting young adults dealing with anxiety, depression, and life transitions. With a personal interest in supporting those on the Autism Spectrum, individuals with ADHD, and members of the LGBTQ+ community, she strives to create a safe and empowering environment for all her clients. With over 15 years of experience as a therapist, clinical supervisor, and professor, Abby employs an individualized treatment plan tailored to meet each client’s unique needs through various therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused therapy. Additionally, she offers both individual and group supervision for aspiring licensed professional counselors, fostering growth and development in the next generation of mental health professionals.