Julie Caramanico

Julie Caramanico, a licensed professional counselor (MS, LPC, RYT, RCYT), works with clients of all ages, including children, teens, and adults, who are seeking effective strategies to manage difficult emotions, cope with stressors, and enhance their interpersonal relationships. Whether someone struggles with emotional regulation, faces significant life transitions, or is on a quest for self-discovery and mindfulness practices, Julia provides a supportive and nurturing environment for exploration. She utilizes a holistic, client-centered approach, firmly anchored in Cognitive Behavioral Therapy (CBT), while also integrating mindfulness techniques and yoga therapy sessions to help clients deepen their understanding of the mind-body connection. Through her guidance, clients can attain a greater awareness of their needs and learn to engage more harmoniously with the world around them. Julie embraces the challenge for clients to find a suitable provider, offering a path toward well-being through her compassionate care and expertise. Her PEERS social skills groups and individual sessions are conducted via teletherapy, allowing for flexibility and convenience in accessing support.