Theodore Lemann

Theodore Lemann is a licensed professional counselor with extensive experience assisting individuals, couples, and families. He adeptly navigates the complexities of both incidental and ongoing traumas, utilizing the effective tools of Cognitive Behavioral Therapy to alleviate symptoms of post-traumatic stress. His expertise extends to in-depth work with clients facing substance use disorders and other compulsive behaviors. Theodore is well-equipped to help clients process a wide range of difficult emotions, including depression, anxiety, grief, loss, anger, self-hatred, self-doubt, confusion, and uncertainty, while guiding them through the thoughts, beliefs, and convictions that accompany these feelings. With a rich educational background centered around the intersection of mindfulness practice and the psychotherapeutic process, he believes that profound healing can occur through cultivating a healthy, realistic, and caring relationship toward one’s own emotions and thoughts. Theodore creates a compassionate and safe environment, providing opportunities for clients to be challenged, learn more about themselves, and discover how to live their best lives.