At the PAL for Parents Program in Upper Darby, PA, we understand that parenting can be both rewarding and challenging. Our mission is to empower and educate parents, whether you're just starting out or are seasoned caregivers. We offer a variety of essential services, including childbirth education, prenatal yoga, nutrition classes, and specialized support groups focused on breastfeeding and NICU challenges. Additionally, our life skills classes and dedicated spaces like the Mommy to Mommy Support Group and Dad's Corner provide a nurturing environment for parents to connect. Although in-person classes for March are canceled, we are transitioning to virtual offerings in April to ensure you have access to the resources you need. Join us in fostering a supportive community where every parent can thrive.

Located in Upper Darby, PA, the Media Food Bank is dedicated to providing critical food assistance and essential items to individuals and families throughout Delaware County facing food insecurity. Our mission is to ensure that everyone has access to emergency food resources in a welcoming environment. We invite those in need to visit us during our distribution hours on Thursdays from 6 to 8 pm and Sundays from 1 to 2 pm. To receive food support, please bring along identification that confirms your Delaware County residency. Together, we can nourish our community and uplift those experiencing hardship.

At Mercy Home Health in Upper Darby, PA, our dedicated team is committed to enhancing the quality of life for individuals at home. We focus on creating a safe and supportive environment, empowering our clients to reconnect with their passions and activities. Our comprehensive home health services include skilled nursing, physical therapy, occupational therapy, speech therapy, medication management, diabetes self-management, nutrition, and disease management, along with patient and caregiver education. We proudly accept Medicare, ensuring access to essential care for those who need it most.

Center Without Walls, an initiative of Senior Community Services in Upper Darby, PA, is dedicated to enriching the lives of older adults in Delaware County by providing essential services in areas lacking senior centers. Our program focuses on meeting the basic nutritional needs of seniors through nutritious meal offerings, along with health and wellness programs designed to promote active lifestyles. We encourage socialization and recreation, creating a supportive environment where seniors can connect and thrive. For those interested in learning more about our services or registering, further details are available during your visit.

Nutrition Links in Upper Darby, PA, is dedicated to empowering individuals and families with limited resources through evidence-based nutrition education. Our mission is to enhance nutritional knowledge, promote increased physical activity, and cultivate essential life skills that lead to self-sufficiency and improved health outcomes. We offer various programs that focus on practical nutrition assistance, enabling participants to make informed food choices and enhance their overall well-being. For those interested in joining our community programs, please reach out to your local Extension office to discover how Nutrition Links can support your journey to better health.

Loaves and Fishes Food Pantry in Upper Darby, PA, is dedicated to alleviating hunger by providing essential food assistance to individuals and families in need. Our program supplies carefully packed boxes containing enough food to ensure three nutritious meals a day for eight days, helping to meet the basic nutritional needs of our community. We are committed to offering emergency food support with compassion and efficiency, ensuring that those facing food insecurity have access to the resources they need to thrive.

Located in Upper Darby, PA, Neighbor to Neighbor's Food Cupboard serves the vital mission of providing emergency food assistance to low-income residents of Delaware County. Our dedicated food program delivers essential food packages that include fresh fruits and vegetables, dairy products, eggs, canned goods, baked items, cereals, and a variety of proteins like poultry, fish, and meat. We ensure that each household receives nutritious meals for breakfast, lunch, and dinner, with additional support for infants and dietary supplements when available. Eligible families can access our services on the first Thursday of each month, and we are also here to help with one-time emergency needs for any household facing food insecurity. In response to safety concerns during the COVID-19 pandemic, we have adapted our delivery process to prioritize health—please stay outside upon arrival, and our caring staff will come to assist you. We are committed to fighting hunger and supporting our community in these challenging times.

Head Start in Upper Darby, PA, is dedicated to fostering the growth and development of low-income children aged 3 to 5 through a nurturing and educational environment. This program, part of the United States Department of Health and Human Services, focuses on promoting school readiness by offering a range of essential services including early learning, health and developmental screenings, and nutrition assistance. We believe that strong family involvement is crucial, and our comprehensive family support services reflect this commitment. By empowering children and their families, we lay the foundation for brighter futures and lifelong learning.

Located in Upper Darby, PA, Neighbor to Neighbor's Food Cupboard serves as a vital resource for residents of Delaware County facing food insecurity. Our dedicated food assistance program provides essential emergency food packages that ensure families receive nutritious meals for breakfast, lunch, and dinner. Each package includes a variety of offerings such as fresh fruits and vegetables, dairy products, eggs, canned goods, baked items, cereals, and a selection of poultry, fish, and meat. We also strive to accommodate our youngest community members by distributing infant foods and dietary supplements when available. Eligible households can access food packages once a month, with additional emergency support for those in urgent need. In response to safety protocols during the COVID-19 pandemic, we have made adjustments to our service process, ensuring that individuals receive assistance while adhering to health guidelines. We remain committed to providing our community with the food support they require during challenging times.

The Let's Eat Program in Upper Darby, PA, is dedicated to ensuring families have access to fresh, nutritious meals that they can easily prepare at home. This summer initiative offers high-quality ingredients and chef-designed recipes, including two unique meal kits that serve up to four people each. By focusing on nutritional needs and providing practical cooking solutions, we aim to nourish our community and promote healthy eating habits. Meal kits are available from June 13th to August 6th and are distributed twice a week at various locations on a first-come, first-served basis, welcoming everyone to join us in this essential effort to support families with emergency food resources during the summer months.

The WIC Program in Upper Darby, PA, is dedicated to fostering healthier futures for low-income pregnant and postpartum women, as well as infants and children up to five years old. Through our comprehensive services, we offer nutrition education that empowers families to make informed food choices, supplemental foods that ensure proper nutrition during critical developmental stages, and robust breastfeeding support to promote infant health. Additionally, we connect families with essential health care resources, all aimed at supporting the well-being of women and children in our community.

Homebound Meals in Upper Darby, PA, is dedicated to enhancing the lives of home-bound older adults by providing nutritious, home-delivered meals that cater to their dietary needs. Our program ensures that seniors receive hot, freshly prepared meals Monday through Friday, with frozen options available to support weekend nourishment. Each meal is carefully planned and supervised by a Registered Dietician, affirming our commitment to promoting health and well-being among our senior community. With a focus on accessibility and support, we invite all eligible seniors to reach out and benefit from our vital food assistance services.

Upper Darby Food Cupboard is dedicated to alleviating hunger in Upper Darby, PA, by providing essential food assistance to low-income individuals and families facing food insecurity. Our mission is to ensure that everyone has access to affordable, nutritious food, addressing the urgent needs of those who experience hunger regularly. We offer emergency food resources to help meet basic nutritional requirements, fostering a sense of community and support. We invite those in need to visit us and discover the compassionate assistance we provide to help nourish families in our local area.