Find a Therapist in Stroudsburg, PA

Nicole Brogna is a dedicated Clinical Social Worker and therapist who has been guiding clients toward emotional relief for over a decade. With her extensive expertise in addressing mood disorders and anxiety, Nicole is committed to helping individuals of all ages, from toddlers to elders, navigate life's challenges. Her clinical practice encompasses a wide range of areas, including relationship and conflict resolution, stress and anger management, and behavioral disorders. Utilizing an eclectic approach that incorporates techniques such as EMDR, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), Nicole works with couples, families, and individuals to uncover and overcome obstacles that hinder fulfillment in their lives. Discover the possibilities of achieving emotional wellness with Nicole's compassionate support.

Chelsea Markopoulos, a Licensed Professional Counselor with a MA and CAADC, champions the belief that reaching out for help is a profound sign of strength. She understands that challenges such as addiction, depression, and anxiety can often lead individuals to seek transformative change in their lives. Through her compassionate and empowering approach, Chelsea collaborates with clients to explore their thoughts and feelings, fostering a journey toward a healthier, more balanced life. With a foundation built on respect and non-judgment, Chelsea is dedicated to acknowledging the struggles every human faces. She recognizes that addiction can significantly alter one's lifestyle, often replacing healthy coping mechanisms necessary for navigating issues like trauma, grief, depression, anxiety, familial relationships, and identity crises. With various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Family Systems, and Motivational Interviewing, she provides essential support for individuals confronting their past and present realities without reliance on substances. Chelsea employs a creative approach to problem-solving, believing that through open dialogue, clients can uncover options and resources that will serve as valuable strengths on their journey toward wellness.

Dr. Dustan Barabas, a licensed psychologist with a PsyD, along with his dedicated team, provides a comprehensive range of psychological services tailored to meet the needs of diverse individuals. Their expertise includes treating psychological issues that may worsen physical health conditions, guiding clients through the challenges of terminal illness, and addressing a spectrum of mental health disorders including depression, bipolar, and mood disorders. Anxiety and panic disorders, low self-esteem, and maladaptive health behaviors such as smoking and substance use are also within their scope of practice. Dr. Barabas and his associates are adept at assisting clients in adjusting to major life changes, resolving relational difficulties, and processing trauma and abuse. With a focus on stress management, coping strategies, and anger management, they offer supportive counseling tailored to each individual's journey. Additionally, they conduct evaluations for bariatric and gastric bypass surgeries, both pre and post-operative. With years of experience successfully treating adolescents, adults, and elderly clients, Dr. Barabas and his team are committed to fostering healing and growth in every client they serve.

Helen Heeren, PhD, is a compassionate clinical social worker and therapist specializing in individual therapy, marital counseling, and family psychotherapy. With extensive training in both cognitive and psychoanalytic approaches, she skillfully helps clients navigate their challenges and achieve personal growth. Helen also offers a unique Coaching role aimed at empowering individuals to reach their goals, whether they are personal or professional. Beyond her therapeutic work, Helen is a talented professional artist whose captivating paintings have been showcased locally and in the vibrant art scene of New York City. In her leisure time, she finds joy in playing the cello. Her inviting office space provides private off-street parking, ensuring a comfortable environment for clients seeking solace and support.

Alla Leybinsky is a compassionate and experienced Licensed Professional Counselor who understands the profound impact of living with depression. She knows that for many, it feels like navigating through a dense fog that clouds every aspect of life, from work and study to personal relationships. Her clients often find themselves overwhelmed, realizing that their loved ones want to help, yet they feel lost in how to manage their emotions and daily struggles. With Alla by their side, individuals can envision a brighter future filled with energy and enthusiasm for each new day. She empowers clients to break free from the shadow of depression, helping them to feel confident and motivated as they progress toward healing. Specializing in a holistic approach, Alla works with both children and adults facing challenges related to depression, anxiety, mood disorders, and ADHD. As a personal growth coach, she has witnessed remarkable transformations in her clients, assisting them in overcoming fears, low self-esteem, and anxiety. Her therapeutic repertoire includes mindfulness-based techniques, neurofeedback, hypnotherapy, and various other modalities that are meticulously tailored to meet her clients' unique needs. Additionally, Alla holds credentials as a Certified Disability Analyst, Forensic Evaluator, Bariatric Counselor, and Pre-Surgery Evaluator, making her a versatile support for families and individuals seeking guidance through life’s challenges.

Blue Lotus Counseling, led by Tara L. James, LCSW, provides compassionate therapeutic services designed for individuals seeking discreet and confidential support. With a focus on managing stress, anger, family concerns, and mental health symptoms, Tara employs a client-centered, collaborative, and trauma-informed care approach. Her methods are rooted in non-judgmental and strengths-based perspectives, empowering clients to achieve optimal mental health and their most vital goals. Specializing in treating Mood Disorders and Anxiety Disorders—including Depression, Bipolar Disorder, and PTSD—Blue Lotus Counseling effectively addresses issues such as anger management, suicidal thoughts, and self-harming behaviors. Understanding that daily life can be overwhelmingly challenging, especially in the face of the pandemic and trauma, Tara at Blue Lotus Counseling is committed to guiding clients through their struggles, helping them emerge into a brighter, more hopeful sense of self, filled with personal empowerment.

Kathleen Howe is a dedicated clinical social worker and therapist specializing in couples therapy in the Poconos. She expertly addresses issues such as relationship conflicts, feelings of disconnection, and challenges like infidelity and technology addiction. Kathleen firmly believes that the quality of one's relationships plays a crucial role in overall happiness; when primary relationships flourish, individuals often experience greater health and prosperity. In her individual therapy sessions, she thoughtfully incorporates mind-body techniques and cognitive-behavioral strategies to effectively alleviate insomnia, anxiety, and mood disorders. Kathleen employs a collaborative, interactive approach with couples and adults alike, aiming to facilitate both immediate relief and profound healing. Her commitment to guiding clients toward transformative change is evident in her work, as she provides essential tools to help enrich relationships and foster reconnection. Additionally, Kathleen supports clients struggling with sleep issues, helping them achieve more restful nights. Note: Kathleen does not treat domestic violence cases or provide court-ordered therapy.

Sean-schubert Gibbs is a compassionate and skilled clinical social worker and therapist in the Stroudsburg area, dedicated to helping individuals navigate the complex challenges of life that can lead to overwhelming stress. With a focus on human behavior and the aspects that individuals can control, he empowers clients to achieve a fulfilling and rewarding life. Recognizing that many men may feel apprehensive about counseling, Sean creates a welcoming, non-judgmental space that fosters honest and supportive dialogue. His commitment extends to enhancing social relationships through effective interventions at all times. Sean works with individuals, couples, families, and organizations, firmly believing in the integral role of the family unit. He also provides specialized support for young children displaying significant behavioral problems, aiming to restore loving control for parents and caregivers. With his expertise in supervision and field instruction for Undergraduate and Graduate Social Work students, Sean-schubert is a devoted professional who reflects an unwavering passion for facilitating growth and achieving goals within his community.

Michelle Townsend is a dedicated Clinical Social Worker and Therapist who understands that everyone faces challenges that can sometimes feel overwhelming. Recognizing that some issues can be difficult to address alone, she values the importance of seeking professional assistance. At Empowered Living, Michelle and her counseling team are committed to supporting individuals on their journey toward making positive life choices and recovery. Clients are offered a nurturing and confidential space to explore their challenges. During therapy sessions, Michelle discusses various options and provides tailored interventions for immediate implementation. Both short-term and long-term goals are integral parts of the therapeutic process, ensuring that clients have clear plans for achievement. Entering therapy is a significant step, and at Empowered Living, every client is paired with a knowledgeable therapist capable of addressing their specific concerns. The therapists at Empowered Living, including Michelle, embody genuineness, warmth, empathy, and open-mindedness as they guide clients toward achieving their personal goals in mental health and well-being.

Dr. Josie Villamar, a Licensed Professional Counselor and compassionate therapist, specializes in working with a diverse range of clients, including preteens, children, teenagers, and elders. With extensive training in various therapeutic modalities such as Family Systems, Cognitive Behavioral Therapy, and Play Therapy, she is well-equipped to address top issues like depression, family conflict, and anxiety. Dr. Villamar's culturally sensitive approach emphasizes strength-based and person-centered techniques, ensuring that every individual experiences personalized care in a supportive environment. Through her expertise in family therapy and intervention strategies, she fosters healing connections among families and enhances individual well-being. Dr. Villamar's commitment to fostering resilience and understanding within her clients shines through her practice, making her a trusted ally in the journey toward mental health and emotional fulfillment.