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Change Your Mind: Center For Brain-body Wellness

Change Your Mind: Center For Brain-body Wellness

Licensed Professional Counselor, MS

Strasburg, PA US
Change Your Mind: Center for Brain-Body Wellness is the ideal place for those seeking to reclaim their sense of well-being and alleviate stress and worries. The therapist believes in the profound connection between the mind and body, recognizing that what affects one can deeply influence the other. With a focus on the mind-body connection, they address emotional conditions such as prolonged stress, anxiety, sleep issues, and depression, all of which can impact physiological health. Using mindful techniques and evidence-based practices, the therapist helps clients experience transformative changes in mood, memory, sleep quality, and pain perception. With over 20 years of experience, they offer compassionate and professional service to individuals of all ages, including military personnel, children, teens, and adults dealing with PTSD, anxiety, chronic pain, TMJ, headaches, and general stress management. Change Your Mind also provides educational presentations and trainings, utilizing modalities like biofeedback, brainspotting, and neurofeedback to teach effective skills that promote healing and enhance overall physiological well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain General Mental Health Mindfulness PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Positive Psychology Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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