Sarah Kalnoskas
Licensed Professional Counselor, MA
State College,
PA
US
Sarah Kalnoskas, a dedicated Licensed Professional Counselor (MA, LPC, NCC), specializes in supporting adults through their mental health journeys. With a warm and compassionate approach, Sarah skillfully integrates various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered, and Positive Psychology, tailored to each individual's unique needs. Her expertise lies in helping clients develop effective coping skills and manage anxiety and obsessive-compulsive challenges. Whether through individual sessions or group settings, Sarah creates a culturally sensitive and empowering environment where clients can explore their thoughts and feelings, fostering personal growth and resilience. Through her commitment to strength-based work and motivational interviewing, she encourages individuals to identify and harness their inner strengths to overcome obstacles and thrive.
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