Mana Life Counseling LLC
Clinical Social Work/Therapist, LCSW
State College,
PA
US
In Person
Video
Mana Life Counseling LLC, led by a skilled Clinical Social Worker, offers a safe haven for adults and elders facing life's challenges, including depression, anxiety, and substance use. With a deep commitment to compassion, Mana understands that having a supportive counselor can make a world of difference during stressful times. Through a variety of innovative therapy methods such as Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused approaches, and Internal Family Systems (IFS), sessions are tailored to each client's unique needs. Together, individuals will navigate obstacles, build a personalized toolbox of coping strategies, and learn to forge their way forward with confidence. Mana Life Counseling emphasizes a collaborative and understanding environment, allowing clients to discuss their personal habits and challenges openly, while receiving professional guidance. With options for both in-office and video telehealth sessions, Mana Life Counseling ensures accessibility and personalized support every step of the way.
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