Helen Suntag

Helen Suntag, a Licensed Professional Counselor (MS, LPC), understands that whether someone has faced mental health challenges for years or is just beginning to explore their mental wellbeing, therapy can offer profound support. She recognizes the universal desire to find relief from symptoms, fostering a belief in the ability to set and achieve meaningful goals. With her extensive experience, Helen has effectively guided college students through life transitions, assisted complex trauma survivors in reconnecting with their communities, and helped high-performing professionals manage the intricate balance between work and home life. Her compassionate and empowering approach is tailored to meet the unique needs of men, women, and non-binary adults through private telehealth sessions. With a strong foundation in empathy and a genuine curiosity about her clients' experiences, Helen employs a mix of evidence-based practices to alleviate symptoms and equip individuals with coping skills to navigate life's challenges. She believes that everyone deserves a safe space to address struggles such as depression, anxiety, trauma, self-esteem issues, and various other mental health difficulties. Helen is eager to engage in conversations about clients' therapy goals and welcomes discussions that explore potential fits for their therapeutic journey.