Cara Hart
Pre-licensed Professional, MA
Reading,
PA
US
Cara Hart is a pre-licensed professional counselor and a board-certified music therapist who believes that feeling safe, connected, and resilient are central to wellness. With a firm belief in the inherent resilience of all individuals, Cara aims to help clients uncover the roots of their challenges, fostering a deeper understanding of themselves. She specializes in working with children, teenagers, young adults, and pregnant individuals, providing a warm and empathetic environment for personal growth. Cara employs an eclectic approach to mental health and wellness, tailoring each session to meet the unique needs of her clients. Her sessions may integrate verbal therapy alongside innovative music-based interventions, including improvisation, guided meditation, songwriting, playlist creation, music and movement activities, and lyric discussion. With a commitment to openness and warmth, Cara invites her clients to show up for themselves in new, transformative ways. This initial step is a vital part of the journey towards connection and discovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
