Aimee Bogan is a licensed professional counselor (MA, LPC) who helps individuals navigate feelings of uncertainty and overwhelm. Her clients often struggle with stress and anxiety that can hinder their ability to enjoy the present and pursue their future goals. Aimee understands the challenges that arise from grappling with self-acceptance and compassion, especially when past injuries or present roadblocks seem insurmountable. She recognizes that emotions can sometimes feel unmanageable, impacting confidence and the ability to move forward. With a belief that there is no 'one size fits all' approach to therapy, she utilizes a blend of therapeutic approaches including cognitive behavioral therapy (CBT), psychodynamic methods, solution-focused strategies, and mindfulness. Aimee specializes in addressing mood disorders, and her insights as a woman enrich her understanding of the unique experiences that many individuals, particularly in the LGBTQ+ community, face. For those grappling with anxiety, trauma, emotional regulation, self-esteem, or seeking joy in the present, Aimee provides a supportive space for healing and growth.