Heather Hoeke Abbruzzese, LCSW, is a compassionate Clinical Social Worker and therapist dedicated to supporting individuals, couples, and families of all ages, backgrounds, and beliefs. Those who may feel overwhelmed or frustrated by the demands of life will find a calm and non-judgmental environment with Heather, where they can share their stories and work towards meaningful change. Specialized in trauma and PTSD, mood disorders, women's mental health, and parenting concerns, Heather uses a strength-based and integrative approach to therapy. Clients can expect to learn effective coping mechanisms for anxiety and depression, gain insight into unresolved traumatic experiences, and navigate life transitions with support. With extensive training in various modalities including EMDR, DBT, and mindfulness, she is committed to walking alongside her clients on their journeys toward courage, strength, and peace. Heather believes in the power of therapy as a safe space for addressing struggles and setting goals, and she looks forward to helping her clients manage life's challenges more effectively.