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Sarah Hillegas

Sarah Hillegas

Licensed Professional Counselor, MA

Pittsburgh, PA US
Sarah Hillegas is a dedicated Licensed Professional Counselor (MA, NCC, LPC) with a passion for helping clients discover creative solutions to life's challenges. Committed to providing compassionate support, she specializes in working with adults and college students, addressing a range of issues including anxiety, career counseling, relationship conflicts, and more. With extensive experience in treatment modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused interventions, Sarah tailors her approach to meet the unique needs of each individual or couple. By utilizing a variety of therapeutic techniques, she empowers her clients to identify and shift the thoughts, feelings, and behaviors that may be holding them back from achieving their fullest potential. Always eager to learn and implement new methods, Sarah approaches therapy with warmth and understanding, creating a safe space for clients to set and achieve their goals.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Therapy Types
Coaching Cognitive Behavioral (CBT) Eclectic Mindfulness-Based (MBCT) Person-Centered Reality Therapy Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Individuals
Languages
English (US)

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