Pamela Hoopes

Pamela Hoopes is a dedicated Clinical Social Worker and Therapist with over 22 years of experience in private practice, as well as 5 years in a school setting. She specializes in working with adults aged 18 to 70, with a particular focus on college and graduate students facing the challenges of new life chapters and adults navigating various life transitions. Pamela creates a supportive and collaborative environment where clients can freely explore their emotions, life events, and personal goals. Her approach incorporates a blend of Cognitive Behavioral Therapy (CBT), solution-focused brief therapy, and mindfulness practices, specializing in issues such as depression, anxiety, grief, and loss. Passionate about the integration of mindfulness and intuition in everyday life, she also educates clients on how food and nutrition influence mood and shares valuable empath survival skills. Pamela's practice emphasizes small, meaningful steps that lead to lasting change, and she prides herself on providing a positive, strength-based, and goal-oriented therapeutic experience. By fostering a trusting rapport with her clients, she guides them through the therapeutic process, which requires time and patience. Reaching out for help is the first brave step toward self-care and learning new ways to navigate life's challenges.