Nicole Hummel

Nicole Hummel, a Licensed Professional Counselor (LPC), is dedicated to helping adults who find themselves caught in cycles of worry, anxiety, and uncertainty. Many individuals struggle with feeling overwhelmed by their emotions and often find it hard to enjoy life as they used to. With her compassionate and supportive demeanor, Nicole offers a safe and non-judgmental space for exploration and healing. She specializes in addressing codependency, anxiety, and obsessive-compulsive disorder (OCD) through various therapy modalities including Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, and Acceptance and Commitment Therapy (ACT). Through her sessions, clients gain valuable insights into their strengths and the mechanisms of their thoughts. Nicole is committed to teaching clients how to embrace the present moment by navigating their 'what if' concerns and breaking free from negative thinking patterns. With a thoughtful blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), she empowers individuals to reclaim their joy and sense of self. Understanding the vulnerability that comes with seeking help, Nicole aims to ease the process of therapy, making it a supportive journey toward healing and empowerment.