Mindful Matters Counseling Group

Mindful Matters Counseling Group is dedicated to guiding individuals through the overwhelming challenges of life. Many individuals may feel stuck or dissatisfied, grappling with issues such as depression, hopelessness, relationship difficulties, loss, and the aftermath of domestic or sexual violence, including sexual abuse and addiction. These realities can be daunting to confront, but counseling provides a pathway for healing and empowerment. A safe, trusting therapeutic relationship forms the bedrock for overcoming negative emotions such as sadness, guilt, shame, anxiety, and hopelessness. With experience as a Licensed Professional Counselor, Mindful Matters is highly qualified in supporting survivors of sexual violence—including rape, incest, and childhood sexual abuse—grief and loss, anxiety, depression, gambling challenges, and interpersonal relationships. Specializing in trauma-focused therapy and certified in EMDR and International Certified Gambling Counselling, Mindful Matters believes in customizing therapy to meet the varied and complex needs of each individual. With compassion, empathy, authenticity, humor, and acceptance, they strive to be a healing presence on each client's journey toward meaning and recovery.