Mary Griffin

Mary Griffin, a Licensed Professional Counselor (MA, RN, LPC), is dedicated to helping her clients break through the barriers that hinder their personal growth. With a compassionate and client-centered approach, she empowers individuals to develop effective strategies for overcoming challenges that stand in the way of their goals. Mary specializes in anxiety and panic disorder treatment, drawing on her clinical experience and knowledge to provide tailored support for teens, adults, and seniors. Her expertise includes Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, and Cognitive Behavioral Therapy (CBT), among other modalities. Mary is passionate about guiding her clients towards newfound perspectives on their stories, dreams, and life challenges. She firmly believes that with self-belief and guidance, individuals can achieve remarkable things, even amidst uncertainty. By focusing on the mind-body connection, Mary teaches clients to recognize the impact of their thoughts and attitudes on their emotions. Additionally, she enjoys facilitating dream analysis as a means for deeper understanding and developing coping skills. Mary Griffin's approach is a blend of compassion, positivity, and strength-based techniques, ensuring her clients feel supported on their journey towards peace and fulfillment.