Kayla Mento

Kayla Mento is a compassionate and dedicated Art Therapist, committed to helping individuals uncover and understand their unique stories. Recognizing the challenges that come with emotional turmoil, trauma, and anxiety, Kayla fosters a safe and open space for self-exploration. She empowers her clients to delve into the often-taboo topics that may hinder their personal growth, guiding them on a transformative journey towards authenticity. Utilizing techniques from mindfulness-based cognitive therapy, trauma-focused therapy, and the expressive arts, Kayla believes that the process of creating art can be a powerful tool for self-discovery and emotional expression. Her expertise lies in creating tailored therapeutic experiences that resonate with preteens, teens, and adults alike, ensuring that no artistic skill is required to engage in this healing process. With a strong grounding in person-centered and trauma-informed approaches, Kayla is passionate about helping her clients navigate the obstacles they've faced from past to present. She looks forward to partnering with those who embark on this journey towards healing and self-acceptance.