Jenna Mates

Jenna Mates, PsyD, is a compassionate psychologist dedicated to supporting children, tweens, adolescents, and young adults facing challenges in managing their emotional, behavioral, and social needs. Understanding that therapy can feel uncomfortable or anxiety-inducing at first, Jenna emphasizes creating a safe and supportive environment for her clients. She believes that a strong therapeutic relationship is key to achieving meaningful goals together. Jenna collaborates closely with parents, schools, and other health professionals to ensure a holistic approach to treatment. By employing a variety of methods tailored to each individual's needs, she skillfully integrates techniques such as Cognitive Behavioral Therapy (CBT), trauma-informed practices, and mindfulness. With extensive experience in behavioral approaches, Jenna is well-equipped to address issues related to coping skills, interpersonal conflict, and behavioral challenges. Additionally, she offers ADHD neuropsychological testing for both children and adults and can facilitate treatment virtually in accordance with PSYPACT regulations. Jenna looks forward to the opportunity to help individuals thrive and navigate their personal journeys toward resilience and growth.