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Jena Meneo

Jena Meneo

Licensed Professional Counselor, MA

Pittsburgh, PA US
Jena Meneo is a Licensed Professional Counselor with 17 years of experience in providing compassionate and effective therapy to adults and elders. Specializing in anxiety disorders, depression, trauma, and PTSD, she utilizes a blend of cognitive behavioral therapy, mindfulness-based approaches, and humanistic techniques to empower her clients. Jena understands that admitting challenges and seeking help can be daunting, and she fosters a non-judgmental and supportive environment where individuals can openly explore their emotions and relationships. Her approach is centered around enabling clients to develop healthy coping skills and achieve personal growth. With expertise in issues ranging from impulse control and self-esteem to anger management and grief, Jena is dedicated to promoting meaningful change and improving overall well-being through emotionally focused, trauma-informed, and person-centered strategies.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Eating Disorders General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Emotionally Focused Humanistic Interpersonal Mindfulness-Based (MBCT) Person-Centered Psychodynamic Psychological Testing and Evaluation Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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