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Heather York

Heather York

Licensed Professional Counselor, LPC

Pittsburgh, PA US
Heather York, a Licensed Professional Counselor, specializes in helping young adults navigate the complexities of independence and responsibility as they transition into their educational and career paths. She is dedicated to supporting adults working through addiction recovery, assisting them in processing and integrating challenging life experiences. For those taking their first courageous step toward therapy, Heather aims to cultivate awareness, improve relationships, encourage behavioral change, and facilitate successful life transitions. Her therapeutic approach is eclectic and client-centered, creating a safe, supportive environment filled with non-judgment, genuineness, and empathy. Heather believes that healing occurs within relationships, making it her honor to accompany individuals on their healing journeys. Through techniques rooted in mindfulness, positive psychology, and various therapeutic modalities, she guides her clients in exploring their motivations for change, understanding their values, and gaining insight into their behaviors.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction PTSD/Trauma Recovery Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Eclectic Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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