Ellen Hurd

Ellen Hurd is a Licensed Professional Counselor who believes that the first step to healing is awareness. She utilizes an integrative approach to therapy that includes interpersonal methods, holistic health, cognitive-behavioral techniques, mindfulness, and person-centered strategies, aiming to build a relationship grounded in unconditional positive regard. Her focus is on resilience, strengths, and respect for each client in the present moment. Ellen approaches therapy with understanding, compassion, a sense of humor, and creativity, combined with her education and life experiences. She recognizes the significant impact that trauma can have on various mental health concerns and is committed to providing a safe and nonjudgmental environment. Ellen emphasizes the importance of collaborating with clients to develop and achieve their goals, believing in the shared human experience of learning from one another. Together with her clients, she fosters growth by learning from the past and living mindfully in the present, one day at a time. Her goal is to help individuals become aware of the factors affecting their lives, enabling them to move forward and create the life they aspire to live.