Cynthia Kinney

Cynthia Kinney is a Licensed Professional Counselor with a wealth of experience in supporting adults through overwhelming life challenges. With a focus on issues such as depression, anxiety, and chronic pain, Cynthia understands how multiple stresses can accumulate in the body and affect overall well-being. With profound expertise in stress-related concerns, including work and family overload, chronic pain and illness, aging, the effects of Alzheimer's disease, and grief, Cynthia is dedicated to helping clients cultivate their inner strength and spirituality. Through a collaborative exploration of thoughts and feelings, she empowers individuals to address life's complexities, remove barriers to their truth, and gain skills necessary for healing and growth. Cynthia's counseling approach invites clients to engage in deep reflection, addressing harmful thoughts, feelings, and behaviors. With training in various therapeutic modalities including Mindfulness-Based Cognitive Therapy, Somatic Therapy, and Christian Counseling, she provides insightful guidance and specific techniques tailored to each individual's needs. Clients can expect to learn meditation and relaxation exercises, equipping them with tools to maintain health and find balance beyond therapy sessions.