Building Happiness Counseling Services

Building Happiness Counseling Services, led by a Licensed Professional Counselor with a Master's of Science in Professional Counseling from Carlow University, is dedicated to helping individuals discover their capacity for happiness. This therapist believes that true happiness stems from forging connections to oneself, one's environment, purpose, and others. They work with teens and adults, particularly those grappling with Borderline Personality Disorder (BPD), codependency, and various personality disorders, guiding them toward transforming their lives and breaking free from unproductive behavioral patterns. Clients often seek clarity and purpose, posing the question of why certain experiences keep resurfacing in their lives. This therapist adeptly identifies and addresses these recurring patterns, enabling individuals to move forward in their journey. Acknowledging that childhood experiences can leave emotional gaps, the therapist understands the struggles adults face related to unfulfilled needs and seeks to provide the support necessary to bridge those gaps. While therapy may not always be an easy path, Building employs a person-centered, direct approach enriched with humor and open dialogue. Utilizing various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI), the therapist meets clients where they are and gently encourages them toward their desired growth. Through this compassionate and dynamic process, individuals can find their way to fulfillment and happiness.