Brandon Graf
Licensed Professional Counselor, LPC
Pittsburgh,
PA
US
Brandon Graf, LPC, understands the vital role that establishing solid boundaries plays in mental health. He emphasizes the importance of effective communication alongside these boundaries. By fostering reasonable expectations, individuals can express themselves assertively, freeing them from the guilt often felt when others seek to manipulate them. Many find themselves trapped in a cycle of passivity until frustrations boil over, leading to unwarranted apologies for conflicts they did not instigate. Brandon works to improve these dynamics to help lower stress and anxiety levels, while simultaneously enhancing self-esteem. He believes in making abstract concepts tangible, referring to this process as 'emotional self-defense.' Through his expertise as a psychotherapist, Brandon assists clients in articulating their thoughts and feelings, ultimately guiding them towards practical solutions for their struggles. He approaches therapy as a collaborative journey of self-discovery, standing by his clients as they navigate their challenges.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
