Angela Harrington

Angela Harrington is a Licensed Professional Counselor with over 10 years of experience in mental health and substance abuse disorders, adept at working with diverse populations in both school and community settings. She provides therapeutic support to individuals across all age groups, ranging from 6 to 65 years old. Angela specializes in treating a variety of issues, including depression, anxiety, personality disorders, trauma, and substance-related challenges. Additionally, she is certified in gaming and gambling disorders. Angela earned her MA in Clinical Mental Health Counseling from Adams State University in Alamosa, CO, and is fully licensed by The North Carolina Board of Licensed Clinical Mental Health Counselors. Her structured approach is rooted in cognitive behavioral therapy (CBT), focusing on the exploration of the connections between thoughts, feelings, and behaviors. Angela's CBT practices encompass cognitive restructuring, guided discovery, journaling, relaxation techniques, role-playing, and behavioral activation activities. Her goal is to provide empathy and understanding while encouraging clients to identify their feelings and emotions, leading to heightened awareness of physical, emotional, and mental reactions. Angela warmly invites clients who seek to discover their empowered selves to engage in the transformative process of changing their thoughts to enhance their lives.