Alexa Stern

Alexa Stern is a skilled Clinical Social Worker and therapist, specializing in supporting adults as they navigate complex issues like anxiety, eating disorders, and perinatal/postpartum challenges. With an embodied and integrated approach, she enables her clients to heal from past wounds and enhance their current functioning. As a body-oriented therapist, Alexa emphasizes the significance of posture, gesture, breath, and movement, believing that these aspects can lead to profound insights and transformative changes in one's experience of self and the world. She recognizes that true healing often requires confronting the painful and terrifying elements within us, and she is honored to guide her clients through this daunting yet liberating journey. Alexa specializes in treating a variety of concerns, including anxiety, depression, mood disorders, trauma, and issues related to self-esteem and relationships. By using experiential techniques, her practice transcends traditional talk therapy, nurturing growth and fostering meaningful change. She values the rich personal narratives of her clients and understands that a positive therapeutic experience is built on a strong, supportive relationship. Through collaboration, she helps individuals uncover the roots of their struggles, initiate lasting change, and expand their choices for a fulfilling life.