Jena Meneo is a Licensed Professional Counselor with 17 years of experience in providing compassionate and effective therapy to adults and elders. Specializing in anxiety disorders, depression, trauma, and PTSD, she utilizes a blend of cognitive behavioral therapy, mindfulness-based approaches, and humanistic techniques to empower her clients. Jena understands that admitting challenges and seeking help can be daunting, and she fosters a non-judgmental and supportive environment where individuals can openly explore their emotions and relationships. Her approach is centered around enabling clients to develop healthy coping skills and achieve personal growth. With expertise in issues ranging from impulse control and self-esteem to anger management and grief, Jena is dedicated to promoting meaningful change and improving overall well-being through emotionally focused, trauma-informed, and person-centered strategies.

Dr. Akiko Motomura is a dedicated psychologist specializing in working with adults grappling with anxiety, depression, and complex relationship issues. With a PhD in psychology, she employs a collaborative and interactive therapeutic style to address each individual's unique needs and concerns. Utilizing an integrative approach that includes existential, humanistic, psychoanalytic, and person-centered modalities, Dr. Motomura ensures a safe and supportive environment where clients feel heard and understood. Her commitment to listening closely to clients' lived experiences fosters a non-judgmental atmosphere conducive to healing and personal growth.

Ashley Mudrinich, Licensed Professional Counselor, is dedicated to empowering individuals on their journey to improved mental health. Recognizing the challenges involved in finding the right therapist, she provides a warm and comfortable atmosphere tailored to the unique needs of each client. With a person-centered, strength-based, and humanistic approach, Ashley focuses on solidifying clients' strengths while also addressing areas for growth, helping them to feel more complete. Her therapeutic style is non-judgmental and genuine, fostering a safe space for exploration and healing. Ashley utilizes a variety of therapy modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, and Dialectical Behavior Therapy (DBT), all rooted in a strong trauma-informed background. Expertise in managing issues such as stress, coping skills, anxiety, and trauma-related disorders like PTSD allows her to effectively support teens, adults, and elders (65+). Whether it's through individual sessions, couples therapy, or family therapy, Ashley is committed to creating a personalized treatment plan that meets her clients’ mental health needs.

Dr. Sarah Nokes-Malach is a dedicated psychologist with a PhD, known for her warm and empathetic approach to therapy. With expertise in Somatic, Internal Family Systems (IFS), Transpersonal, Humanistic, Interpersonal, AEDP, and Focusing-Oriented psychotherapy, she offers a rich and diverse therapeutic experience. Dr. Nokes-Malach is passionate about helping individuals navigate their inner world, fostering personal growth and self-discovery through tailored, compassionate care. Her commitment to the human experience makes her an invaluable resource for those seeking to understand themselves better and cultivate meaningful change.

Meet Ashley North Cook, a dedicated marriage and family therapist (LMFT) and the proud founder of North Cook Counseling. At her practice, she specializes in providing couples, family, individual, and group therapy, emphasizing a holistic approach to mental health. Ashley believes that every individual is more than just a set of symptoms; they carry a rich tapestry of experiences, shaped by identity, cultural expectations, and relationships. With a deep commitment to understanding her clients, she supports them through challenges such as anxiety, depression, and grief, while also guiding them in exploring complex issues surrounding trauma, domestic violence, LGBTQ concerns, racial identity, and gender identity. Ashley looks forward to partnering with clients to unravel the roots of their struggles, fostering long-term healing and greater awareness. Together, they embark on a transformative journey toward a brighter future.

One Of A Kind Mind LLC is a licensed professional counselor who embodies a transformative approach to therapy. They believe in shedding harmful labels, building healing skills, and breaking patterns that hinder positive change. Committed to facilitating lasting transformation beyond the counseling room, they recognize that everyone possesses a One Of A Kind Mind. With this in mind, they adapt their therapeutic modalities to suit each individual, inviting clients to come as they are—no preparation required. Through the therapeutic partnership, clients will find the opportunity to sort through life's complexities and gain relief from challenging situations, whether related to relationships, work, education, or self-identity. This therapist provides an integrative therapy approach that encompasses creativity, challenge, and even fun, catering to children, adolescents, and adults from diverse backgrounds. Their experience spans a wide array of issues, including anxiety, trauma, depression, self-esteem, intimate partner conflict, life transitions, parenting challenges, attachment issues, and health-related concerns. Understanding that problems may linger, One Of A Kind Mind LLC fosters a safe space for clients to strengthen their resilience, enabling them to lighten the burdens they carry while preparing to face future obstacles with confidence.

Ashley Ohara is a dedicated licensed clinical social worker with over 10 years of experience, committed to helping individuals lead wholehearted lives through a holistic lifestyle approach. Continuously integrating her knowledge of yoga, which she has practiced for 13 years, into her therapy sessions, Ashley effectively addresses issues related to anxiety and emotion regulation. She believes deeply in the power of building connections and relationships, guiding her clients to discover their authentic selves while navigating life's challenges. Trained in the four essential modalities of Dialectical Behavioral Therapy—Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness—she equips her clients with valuable skills to foster behavioral change and emotional growth in their lives. Recognizing that sometimes perspectives may become clouded, Ashley is prepared to assist her clients in 'cleaning the lens' through which they view their lives, helping them uncover new awareness and pathways. For those curious and open to exploring new perspectives, Ashley is excited to accompany them on their unique journey toward wellness.

Michael Marshal, PhD, is a seasoned psychologist with over 20 years of experience in the field. He prioritizes building strong rapport and a working alliance with his clients, using scientifically backed interventions such as cognitive behavioral therapy and positive psychology. Michael is dedicated to supporting teens and young adults in addressing stress, mood disorders, and navigating life transitions. His expertise extends to helping individuals manage symptoms of depression and anxiety, equipping them with effective coping strategies. With a rich background in working with individuals from diverse racial and ethnic communities, as well as LGBTQIA+ populations, Michael embraces an inclusive approach that respects and understands the unique challenges faced by each client.

Courtney Pardue is a compassionate Clinical Social Worker and Therapist, offering a safe haven for individuals navigating life's challenges. Understanding that being human comes with its own bumps in the road, she provides a nurturing space for her clients to process their experiences and develop valuable insights. With over 20 years of experience in the mental health field, Courtney is committed to guiding her clients through their unique journeys, offering tailored therapy based on a diverse range of modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Acceptance and Commitment Therapy. She has the privilege of working with teens, adults, and elders, particularly focusing on issues such as Depression, Women's Issues, and Life Transitions. Her therapeutic style is rooted in respect, honesty, and genuine care, creating an environment where clients can safely explore their challenges and find clarity in their paths forward.

Pittsburgh is a compassionate and dedicated therapist with an extensive background in clinical social work, specializing in a wide range of counseling techniques including Christian Counseling, Trauma-Focused therapy, and Family Systems therapy. With credentials that include LCSW, LPC, MDiv, and MSW, he brings a wealth of knowledge to his practice. Pittsburgh works with a diverse clientele ranging from preteens to elders, helping them address critical issues such as depression, anxiety, and family conflict. His therapy modalities encompass both individual and family sessions, employing various approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic therapy. By fostering an emotionally supportive environment, Pittsburgh strives to empower his clients to explore their inner selves and build stronger familial connections.

David Prybock is a licensed psychologist with over 20 years of experience in helping individuals and couples navigate their emotional challenges and improve their relationships. His practice is dedicated to assisting adults and elders in achieving a happier and more fulfilling life, focusing on issues such as depression, anxiety, and trauma. Through individual and group therapy, David empowers his clients with the knowledge and skills necessary to facilitate meaningful change. His therapeutic approach is rooted in the understanding that many of our struggles stem from longstanding patterns that may have once served a purpose but are no longer beneficial.<br /> <br /> David specializes in a wide range of areas, including anger management, eating disorders, grief and loss, life transitions, men's issues, pain management, relationships and trust issues, self-esteem, and trauma-related problems. He employs various modalities, such as cognitive behavioral therapy (CBT), integrative therapy, and mindfulness-based approaches, among others, tailored to meet the unique needs of each client. By fostering awareness and encouraging new ways of engaging with oneself and others, David aims to guide his clients toward establishing healthier, more supportive patterns in their lives.

Danielle Cohen is a dedicated Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) who understands that life can be stressful. She provides a warm and supportive environment where clients can comfortably process their emotions and learn to cope with everyday challenges. With extensive training and experience, Danielle specializes in working with teens and young adults facing depression and anxiety. She supports clients through various life transitions, relationship challenges, and identity development. Emphasizing the importance of a strong therapeutic relationship built on trust and respect, Danielle is committed to being open, honest, and compassionate throughout the therapeutic process. Utilizing approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), she collaborates with clients to identify strategies that best meet their individual needs. Danielle's ultimate goal is to enhance her clients' self-awareness and impart skills that empower them to achieve their personal goals. She believes that everyone has the potential to live a fulfilling life and is devoted to guiding individuals on their unique journeys toward discovering what that means for them.

Katie Robb Sewall is a Licensed Professional Counselor and National Certified Counselor dedicated to supporting adults facing emotional challenges. With expertise in addressing issues such as depression, anxiety, and grief, she specializes in guiding individuals through significant life transitions related to relationships, careers, and health. Katie believes that during challenging times, people are particularly receptive to developing new skills and perspectives. Her therapy approach is both personable and collaborative, as she assists clients in identifying obstacles that hinder their pursuit of a meaningful life. Utilizing a blend of Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), and Trauma-Focused therapy, she creates a space infused with empathy, humor, and guidance. This supportive environment encourages individuals to find clarity and direction. Katie invites those in need to explore a transformative journey together.