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Dorothy Cashore

Dorothy Cashore

Pittsburgh, PA
Psychologist, PHD
Dr. Dorothy Cashore, a seasoned psychologist with a PhD, brings over a decade of experience to her practice, working with adults facing a variety of challenges, particularly issues related to grief, trauma, and self-esteem. With a holistic and culturally sensitive approach, she emphasizes that therapy is not just about treating symptoms or altering behaviors; instead, she fosters a space where individuals can cultivate a transformative relationship with themselves. Dr. Cashore prioritizes the integration of body, spirit, heart, and gut, helping clients develop inner resources and listen to their bodies and nervous systems. Her therapeutic style is collaborative, informal, and relaxed, with the intention of creating a healing environment that allows individuals to connect more deeply with themselves. Therapy sessions are viewed as a playground for exploration rather than a boot camp for fixing problems. Influenced primarily by Gestalt therapy, mindfulness-based practices, EMDR, and humanistic therapy, Dr. Cashore is open to incorporating various therapeutic methodologies to find the approach that resonates best with her clients. She welcomes discussions about the potential fit between her practice and clients' needs.
Specialties
Grief PTSD/Trauma
Carole Joan Honeychurch

Carole Joan Honeychurch

Pittsburgh, PA
Licensed Professional Counselor, MA
Carole Joan Honeychurch is a compassionate Licensed Professional Counselor who understands that individuals seek therapy during times of pain. This pain can manifest in various forms, including anxiety, depression, loneliness, and addiction. Carole's commitment as a therapist is to meet clients where they are in their journey, fostering an environment where their unique experiences and struggles are heard and validated. She aims to build a collaborative relationship that offers the support and safety necessary for clients to confront the thoughts, beliefs, and behaviors that may be hindering their well-being. Utilizing diverse therapy modalities such as Humanistic, Psychodynamic, and Cognitive Behavioral Therapy (CBT), Carole guides individuals, couples, and groups with warmth, humor, respect, and acceptance. She believes that the therapeutic relationship is paramount for effective healing. During the initial session, Carole works with clients to discuss their goals and challenges, allowing them to gain insight into her therapeutic approach. She is committed to helping clients navigate their path towards healing and growth.
In Person
Specialties
Addiction Anxiety Depression Loneliness Obsessive Compulsive Disorder
Jess Levick

Jess Levick

Pittsburgh, PA
Clinical Social Work/Therapist, LCSW
Jess Levick is a dedicated therapist, specializing in supporting teens and adults as they navigate the complexities of their emotional landscapes. With a profound belief that individuals are inherently wired for growth, healing, and connection, Jess understands the intrinsic capacity within everyone to weather life’s changes and find balance amidst adversity. Yet, she recognizes that many may face significant barriers to accessing their strengths—such as persistent thoughts, painful emotions, and unresolved traumas. With over 10 years of specialized experience, Jess combines warmth, mindfulness, and an integrative approach, blending various therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused therapy. Her practice, grounded in person-centered and humanistic principles, invites individuals to explore their challenges with courage and to seek supportive pathways toward recovery and well-being. Jess is committed to helping clients articulate their goals and navigate their journeys towards healing and meaningful connection.
Specialties
Anxiety Depression General Mental Health Mindfulness PTSD/Trauma
Matthew Markon

Matthew Markon

Pittsburgh, PA
Clinical Social Work/Therapist, LCSW
Matthew Markon is a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate their challenges and enhance their lives. He specializes in working with professionals, graduate students, and academics, assisting them in uncovering the self-imposed barriers that hinder their progress and fulfillment. With a background in psychoanalysis, Matthew collaborates closely with clients to explore and resolve the underlying causes of their difficulties. He offers a range of therapeutic modalities, including psychoanalysis, psychoanalytic psychotherapy, and supportive psychotherapy, often addressing the needs of those who have previously found limited success in other therapeutic approaches. Matthew's commitment to fostering a deeper self-understanding assists individuals across age groups, from teens to elders, in achieving their goals and leading more satisfying lives.
Specialties
Anxiety
Mindfulness

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Lesley Mccaskey

Lesley Mccaskey

Pittsburgh, PA
Clinical Social Work/therapist, LCSW
Lesley Mccaskey, LCSW, is a compassionate therapist who understands the complexities of life and the emotional struggles that often accompany it. Drawing inspiration from Leonard Cohen, she reminds her clients that while perfection is unattainable, there is always a way to let the light in through the cracks. Those feeling hopeless, lost, or confused will find a safe space with Lesley as she specializes in areas such as depression, anxiety, panic, life transitions, relationship stress, and intense emotional management. With substantial experience in higher levels of care at Western Psych (WPIC) and her involvement in running Dialectical Behavior Therapy skills groups, as well as her training in Gestalt therapy, Lesley tailors her approach to meet the unique needs of each individual. Her warm, nonjudgmental style creates an environment where clients can freely explore the barriers that hinder their engagement in life. Finding the right therapist is an important journey, and Lesley is more than willing to facilitate this process with a complimentary 30-minute video consultation to see if she is the right fit for you.
Video
Specialties
Anxiety Depression Grief Managing Emotions Panic Attacks Relationship Stress Work Stress
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Abby Middleton

Abby Middleton

Pittsburgh, PA
Clinical Social Work/Therapist, LCSW
Abby Middleton, LCSW, views psychotherapy as a transformative opportunity for individuals to explore their life stories with the aim of achieving healing through deeper connections with themselves and others. Specializing in helping those affected by trauma, sexual abuse, grief, and ongoing traumatic stress, Abby's practice is deeply relational and trauma-focused, grounded in Feminist, Relational-Cultural, and Attachment Theories. With extensive training in therapeutic approaches such as EMDR, Emotionally Focused Individual Therapy, and Person-Centered Therapy, her eclectic style ensures flexibility tailored to the unique needs of each client. Understanding that the process of finding a therapist can be daunting, Abby provides prospective clients the chance to connect with her and experience her approach, including a complimentary consultation session. Her commitment to fostering insight, compassion, and emotional freedom shines through in her work, making her a valuable ally on the path to healing.
Specialties
Grief PTSD/Trauma
Norman Philosophical Consulting

Norman Philosophical Consulting

Pittsburgh, PA
PHD, MA
Navigating life's existential questions can be a challenging journey for many individuals. Questions like, 'Why do I feel so empty?', 'Do I matter?', and 'What shall I do with my life?' arise frequently. Norman, a certified philosophical counselor with a PhD and MA, offers a unique perspective on these issues that sets him apart from traditional psychologists. A dedication to life coaching, his training equips him to help clients ask essential questions and dismantle problematic assumptions without the fluff often associated with life coaching. The process of philosophical counseling can be enlightening and invigorating, opening up new avenues for understanding and personal growth. Having assisted countless individuals through this transformative journey, Norman is committed to listening intently to each story, using clarifying questions to promote insight. His non-judgmental approach fosters a space where clients can gain clarity about their circumstances, empowering them to reshape their lives if they choose. With a focus on rediscovering passion, purpose, and joy, Norman invites individuals to align their lives with their deepest values through mindfulness-based techniques, cognitive behavioral approaches, and more.
Specialties
Student Life
Ashley Van Alen

Ashley Van Alen

Pittsburgh, PA
Clinical Social Work/Therapist, LCSW
Ashley Van Alen is a dedicated Clinical Social Worker and Therapist, specializing in supporting adults through their emotional journeys. She understands that emotions require movement, and when individuals feel stuck, having a compassionate guide can make all the difference. Ashley provides a supportive and nurturing space for those grappling with stress, anxiety, depression, grief, or major life transitions, encouraging them to embrace a more fulfilled life. With a commitment to the power of the therapeutic connection, she tailors her evidence-based practices to meet the unique needs of each individual. Known for her relatability and intuitive approach, Ashley utilizes her training, a non-judgmental perspective, and a great sense of humor to form meaningful connections with her clients. She champions anyone taking the courageous step to seek support and is always ready to answer questions about the therapy process. Together, Ashley and her clients navigate the path to prioritizing mental health, illuminating the way through darkness with compassion and understanding.
Specialties
50+ Anxiety Depression Getting Unstuck Grief
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Heart Felt Therapy LLC

Heart Felt Therapy LLC

Pittsburgh, PA
Licensed Professional Counselor, ATR-BC
Heart Felt is a compassionate and dedicated Licensed Professional Counselor, known for her expertise in art therapy and counseling for women. She understands the unique challenges adults, particularly women, face when navigating the complexities of career, relationships, and personal boundaries. Often, balancing these demands can feel overwhelming and depleting, but Heart believes that achieving a more peaceful and balanced self is possible. With a focus on approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, and Trauma-Focused Therapy, she offers her clients a nurturing space to explore their feelings and experiences. By blending art-making with humor and genuine feedback, Heart engages deeply with her clients, moving away from traditional therapy norms. She invites women aged 20 and above, who may be feeling stressed or struggling, to embark on a transformative journey toward self-care and healing through her innovative and supportive therapeutic methods.
Specialties
Anxiety Depression PTSD/Trauma
Kate Gibson

Kate Gibson

Pittsburgh, PA
Licensed Professional Counselor, MA
Kate Gibson is a highly skilled Licensed Professional Counselor (LPC) and Registered Board Certified Art Therapist (ATR-BC), dedicated to helping individuals of all ages navigate their unique emotional landscapes. With a deep understanding that life experiences shape each person's thoughts and feelings, she recognizes that words alone often fall short in conveying complex emotions. Specializing in expressive arts therapies, Kate employs creative techniques tailored to each client’s needs, guiding them towards healing and wellness. Her extensive experience encompasses working with children with autism, developmental and learning disabilities, as well as addressing behavioral issues and navigating the challenges of anxiety and depression in adolescents and adults. With a background in community mental health, residential programs, educational services, and medical facilities, Kate creates a warm and welcoming therapeutic environment, complete with an art studio, relaxation room for sensory needs, and spaces designed for family and group interactions, all aimed at fostering self-exploration and growth.
Specialties
Anxiety Depression Teens
Jacqueline Reynolds

Jacqueline Reynolds

Pittsburgh, PA
Licensed Professional Counselor, MA
Jacqueline Reynolds is a compassionate and dedicated Licensed Professional Counselor, MA, ATR-BC, LPC, who specializes in guiding teens and adults through the challenges of depression, trauma, and anxiety. She believes that change, transition, and the unknown can feel overwhelming, and she creates a supportive environment where clients can explore their experiences and find meaning together. Operating from a strengths-based approach, Jacqueline empowers her clients to identify and adapt to their unique needs. By utilizing psychoeducation, trauma-informed care, harm reduction, and evidence-based practices, she is committed to understanding her clients' symptoms and equipping them with valuable skills to manage their distress. Jacqueline integrates humanistic practices with essential techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) in her therapeutic work. As a Board-Certified Art Therapist, she understands that sometimes words may fall short; therefore, she invites clients to explore the creative process. Through art therapy, clients can engage in an introspective journey, experience mindfulness, and connect with their feelings in a playful and freeing manner. Jacqueline encourages a spirit of exploration, regardless of artistic training or experience. Her warm, nurturing approach ensures a space for continued transformation and healing.
In Person
Specialties
Anxiety Depression PTSD/Trauma
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Tomilyn Ward

Tomilyn Ward

Pittsburgh, PA
Licensed Professional Counselor, LPC
Tomilyn Ward is a Licensed Professional Counselor known for her deep expertise in EMDR therapy and a strong focus on helping adults navigate complex emotional experiences. She specializes in addressing trauma and PTSD, depression, anxiety, mood disorders, and personality disorders, bringing a compassionate and culturally sensitive approach to her practice. With a background in Perinatal Mood and Anxiety Disorders, Tomilyn is particularly skilled in supporting women during pregnancy and the early parenting years. Her unique experience as a birth doula, having attended over 30 births, enables her to understand the intricate dynamics involved for both parents and birth providers. Additionally, she is dedicated to assisting those grappling with addiction and has a background in forensic psychology, providing insightful guidance to women during and after incarceration. Tomilyn utilizes therapy modalities such as Positive Psychology, Internal Family Systems (IFS), and Trauma Focused approaches to empower her clients and aid them in releasing burdens from their past or present, ultimately helping them achieve their personal goals.
Specialties
Addiction Anxiety Depression General Mental Health PTSD/Trauma Perinatal Mood Disorder
Heal With Creativity LLC

Heal With Creativity LLC

Pittsburgh, PA
Art Therapist, MA
Heal With Creativity LLC is a dedicated and compassionate Art Therapist and Licensed Professional Counselor, expertly guiding individuals and families through their healing journeys. With over 15 years of experience, Heal specializes in addressing a variety of challenges including anxiety, oppositional behavior, and trauma across all ages, from toddlers to adults. Recognized for a creative approach tailored to each client's unique needs, Heal employs expressive arts, play therapy, and family systems work to foster a supportive therapeutic environment. Their extensive background includes work in community mental health, inpatient settings, and private practice, and they possess special expertise in Autism, developmental disabilities, and behavioral issues. Heal is committed to creating a relaxing and welcoming atmosphere, complete with an art studio and relaxation room, to inspire exploration and growth. Clients can look forward to a warm, inviting space that nurtures their therapeutic process and personal development.
In Person
Specialties
Anxiety Disabilities Obsessive Compulsive Disorder PTSD/Trauma

Additional Resources

There are many therapists in Pittsburgh. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Pittsburgh, PA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Pittsburgh, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Pittsburgh, PA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Pittsburgh, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.