Diabetes Prevention Program

The YMCA's Diabetes Prevention Program in Pittsburgh, PA, is designed to empower adults at risk of developing Type 2 Diabetes through engaging health education and nutrition guidance in a supportive small-group setting. Participants will learn essential strategies to make healthy eating choices, increase physical activity, and adopt positive behavior changes that promote weight loss and overall well-being. With classes continually forming across various YMCA locations in the Greater Pittsburgh area, this program welcomes everyone, regardless of YMCA membership status. In addition to valuable resources, participants may benefit from access to YMCA membership services, with the program often covered by health insurance plans, including Medicaid and Medicare. Join us to take meaningful steps towards managing your health and preventing diabetes today.