Sheri-ann Cowie

Sheri-ann Cowie is a dedicated Pre-Licensed Professional with a PhD, who is deeply committed to her clients' success. She explores how individuals can take charge of their personal and professional lives by encouraging them to observe and articulate their experiences, including emotions, body sensations, thoughts, and desires. Through an immersive process, Sheri-ann helps clients identify and express patterns that may be holding them back, such as losing their voice or creating unhelpful boundaries in response to painful emotions. Understanding that growth occurs within the dynamics of various groups and systems—families, friendships, schools, workplaces, and cultural contexts—she utilizes her comprehensive knowledge of group interactions to uncover hidden processes, providing clients with valuable insights that motivate them to take action. Sheri-ann’s diverse life experiences in different countries enable her to listen deeply and resonate with a wide range of emotions, fostering a therapeutic relationship built on trust and understanding. She is passionate about helping individuals achieve healthier relationships and find their authority in the world.