Serenity Solutions

Serenity Solutions, a dedicated and compassionate Clinical Social Worker and Therapist, specializes in helping adults and elders navigate their emotional challenges, particularly those related to anger management and relationship issues. Serenity recognizes that feelings of anger can serve as important signals indicating when something is wrong in a person's life. However, without the proper tools to manage these emotions healthily, anger can become a destructive force that jeopardizes personal and professional relationships. Through various therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT) and Acceptance and Commitment Therapy (ACT), Serenity Solutions provides a supportive and safe environment for individuals and families to learn how to maintain control over their emotions and communicate effectively. By offering both individual therapy and structured ten-week anger management classes, Serenity Solutions equips clients with essential skills to express their feelings constructively. If individuals are seeking to regain stability and improve their relationships, Serenity Solutions is the ideal partner in this transformative journey.