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Sarah Epstein

Sarah Epstein

Marriage & Family Therapist, LMFT

Philadelphia, PA US
Sarah Epstein, LMFT, is a compassionate Marriage & Family Therapist dedicated to supporting burned-out peacemakers who are grappling with anxiety, depression, and self-esteem issues. Her clients often prioritize others' needs over their own, struggling to establish healthy boundaries. Many have navigated difficult childhoods where their emotional needs were unmet, leading to complex family dynamics with parents and extended relatives. With a focus on individual, couples, and family therapy, Sarah expertly addresses issues related to anxiety, family relationship distress, trauma, people-pleasing behaviors, and adult child/parent relationships. She employs an integrated therapeutic approach that combines emotion-focused therapy, family systems theory, and mindfulness techniques. Through her guidance, clients can deepen their understanding of themselves and challenge unhelpful narratives that hinder their growth. Sarah is committed to creating a safe and nurturing environment, fostering healing and transformation for all her clients.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress Mindfulness PTSD/Trauma
Therapy Types
Attachment-based Culturally Sensitive EMDR Emotionally Focused Experiential Therapy Family / Marital Family Systems Internal Family Systems (IFS) Mindfulness-Based (MBCT) Psychodynamic Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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